At expressive arts work we offer sessions to support your development of an art journal practice, a singing practice, a movement practice, or an ART practice of ANY kind that will facilitate your overall happiness and LONG-TERM GROWTH! We conduct sessions in person and via zoom that allow your creativity to emerge and to heal.

I am Bridget Bertrand (she/her) a queer mom, with training in therapy, expressive arts practice, mindfulness, and embodied social justice. I am thrilled to offer expressive arts and mindfulness sessions WORLDWIDE. It is an honor to walk along with my clients and I hope to inspire folks to find their own unique path toward healing. 

Expressive arts work is rooted in somatic healing. I implore you to take the necessary actions to put your community care first. I have shifted to using the idea of community care over self-care, for reasons I would love to discuss with you on a free exploratory phone call.

The work we do is based on the work of Dr. Natalie Rogers (and many others) who shares:

“Expressive art…integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing.”

I am very excited you are HERE and very excited to see what you CREATE!

Sincerely,

Bridget (she/her) 

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*No one will be turned away for a lack of funds.

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expressive arts for adults
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$200.00

Welcome! Book your session today and we can work together to help you find your true north! As your creative coach, I will meet you monthly (or more often if you prefer) by zoom or in San Francisco.

During our 60-minute session, you will share, we will connect, and we will work toward you creating art.

Let’s help you commit to more creativity and peace! Find some time in your day to connect with yourself.

For teens.jpg
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$200.00

WHAT: make art, have fun, and connect with other teens

WHEN: TBD

WHERE: We will gather on Zoom for an informative workshop about all things expressive arts.

We will make “process art.” What is process art? It is art that doesn’t need to go anywhere; no one needs to see it. Whether working with pen, crayon, and watercolor or singing and dancing, process art is about connecting with the painful marks that life can leave. It’s also about revealing what we can wash off or reshape.

As a certified MNDFL Instructor and arts-based faciltator, I’m excited to share a new offering that weaves mindfulness and art to help you tap into your creative flow!

Quite simply: Art heals. And we all need some support in holding space for healing. Curious? Do you want to try it out? I would love to dance, make art, sing, draw, sway, hum, with you soon. I know you might be tired of zoom so cameras can be on or off. This is a safe place to rest and restart.

This workshop is specifically geared toward teens 13-18.

NO ONE WILL BE TURNED AWAY FOR LACK OF FUNNDS.

Please read this info and discuss with me before, or email responses to bridget@expressivearts.work.

Office in Hayes Valley, in San Francisco, is now open!